Tuesday, July 06th, 2010 | Author:

Live today to the fullest – be in the moment . Oh yes, we all hear this everyday. How easy is it though? Not too easy some days and then on other days it is much easier to be in the moment.  First one must breathe – and I mean BREATHE – and then think how can I be present with what I am doing.  Being focused on the task at hand and “one with it”. Enjoy what you are doing whatever that may be.

Take a Full Breath

Category: Blog Post
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